Day 2 detox went well too, yay! Had nothing but water until supper when I had grilled chicken salad for supper, feel very virtuous and much better today. Still a long way to go I know but I am glad that my willpower is holding up. Tomorrow night following detox end I shall be making this for supper;


Addictive Sesame Chicken

2 tablespoons soy sauce
1 tablespoon dry sherry
1 dash sesame oil
2 tablespoons plain flour
2 tablespoons cornflour
2 tablespoons water
1/4 teaspoon baking powder
1/4 teaspoon bicarbonate of soda
1 teaspoon rapeseed oil
4 skinless, boneless chicken breast
fillets, cut into 3cm cubes
1 litre vegetable oil for frying
125ml water
250ml chicken stock
60ml vinegar
4 tablespoons cornflour
200g sugar
2 tablespoons soy sauce
2 tablespoons sesame oil
1 teaspoon red chilli paste
1 clove garlic, minced
2 tablespoons toasted sesame seeds

Preparation & cook: 20/30 mins

1.Combine the 2 tablespoons soy sauce, dry
sherry, dash of sesame oil, flour, 2 tablespoons cornflour, 2 tablespoons water,
baking powder, bicarb and rapeseed oil in a large bowl. Mix well; stir in the
chicken. Cover and refrigerate for 20 minutes.

2.Thread chicken on to skewers. Heat grill

3.Combine the 125ml water, chicken stock,
vinegar, 4 tablespoons cornflour, sugar, 2 tablespoons soy sauce, 2 tablespoons
sesame oil, red chilli paste and garlic in a small saucepan. Bring to the boil,
stirring constantly. Turn heat to low and keep warm, stirring occasionally.

4.Grill the chicken skewers until done.

5.Transfer the chicken to a large platter,
top with sauce, and sprinkle with sesame seeds.

YUM!